Dave's 2011 Training Blog! ~ Tracking my fund raising & training up and downs for this years Edinburgh Marathon and Triathlons !
Sunday, 31 July 2011
Early morning bike ride
Left the household sleeping this morning to grab a quick bike ride in the sun. Cycled out of Sandbach to Hassall and then through Winterley to Crewe returning via the bypass and Wheelock. Just over 13 miles in 50mins averaging 16.1mph.