Dave's 2011 Training Blog! ~ Tracking my fund raising & training up and downs for this years Edinburgh Marathon and Triathlons !
Tuesday, 26 July 2011
Big bike ride
Decided I needed to get a full Olympic distance bike ride in so rode a 24mile circuit around Sandbach this evening. Cycled out to Astbury in Congleton and then back though Hassall, Crewe and Wheelock back home. 1 hour 34mins averaging 15.2mph