Thursday, 11 August 2011

New aero bars!

Gave the new 'aero bars' on the bike a run out this evening... They're gonna take some getting used to! Serious wobbles!

Cycled 8 miles to Uswim's open water swim session at Boundary Water park covering the distance in 34mins and averaging 14mph

Swam 1,600 metres in the lake in 37 mins

Cycled the 8 miles home in 34 mins again averaging 14mph

All good! :-)