Dave's 2011 Training Blog! ~ Tracking my fund raising & training up and downs for this years Edinburgh Marathon and Triathlons !
Wednesday, 10 August 2011
Bike to run treadmill session
Absolute tipping down rain this evening scuppered thoughts of getting out on the bike so decided to grin and bare a treadmill session at the gym. Cycled '5 miles' on one of their bikes and then ran 2 miles on the treadmill. So boring that I couldn't manage more! :-)