Sunday 13 February 2011

Ten very wet miles!

'Long run' day today. A grey and windy morning developed into persistent rain as we ran! Had decided to pull the distance back a bit this week so did a 10 mile loop out of Sandbach towards Middlewhich, down Tetton Lane in Moston and around the country lanes to Ettiley Heath. Along the Wheelock rail trail and back through Sandbach centre home.

10.03 miles in 1 hour 31minutes and 54 seconds. Average of around 9mins 12 secs per mile. A lovely run and felt great despite the rain :-)

More news! Have entered the Liverpool Triathlon Sprint Distance event on 26th June (750m open water swim, 20km Bike Ride and a 5km run)... It's only a month after our Edinburgh Marathon... Hope I'm not biting off more than I can chew! :-/