Saturday 30 April 2011

Long run day ~ 21 miles!!

Our longest run yet for the Marathon training and probably the longest we'll do before the run it self in May.

A 21mile run from Pwllheli to Criccieth and back in 3 hours 37 minutes. Managed to run all the way bar a few planned stops at shops to get drinks (rather than carry them en route). A difficult run into a strong head wind on the way to Criccieth (32kph) but it took the heat of the sun so helped a tad.

As ready as we'll ever be I guess for the Marathon!