Dave's 2011 Training Blog! ~ Tracking my fund raising & training up and downs for this years Edinburgh Marathon and Triathlons !
Sunday, 6 November 2011
Sunday run
A lovely Autumnal day, went out for a gentle run with Karen out of Sandbach towards Middlewich and along the country lanes skirting Warmingham and Ettiley Heath. 4.7miles in 49 minutes.