Dave's 2011 Training Blog! ~ Tracking my fund raising & training up and downs for this years Edinburgh Marathon and Triathlons !
Saturday, 19 February 2011
Thirteen miles on the bike
A ride out on the bike mid morning just after the rain stopped. 13.2 miles through Sandbach, Hassal, Winterley, Crewe and back 1 hour 8 mins averaging 11.4 mph (stopped en route for a break to take in the country views :-)